WOD for July 5th

I hope everyone had a fun 4th of July! Hopefully you didn’t drink too much or end up in a food coma!

Time to earn all those bad things you consumed over the weekend!

Tuesday’s WOD:

“DT”

5 Rounds

12 Deadlifts

9 Hang Power Clean

6 Push Jerk

wt:70kg, 50kg