Who else has heard all the ads for New Year Resolution gym memberships? Ten bucks or something? I would love to hear your reasons for being a member of CFSL when you have tantalizing offers such as these.
Sunday’s WOD:
5 Rounds
~70 feet DB Walking Lunges
12 Toes To Bar
400m Run
*You choose the weight for the DBs. You may use the KBs as well.
8 Comments
J · January 4, 2014 at 9:49 pm
It’s the coffee bar that keeps me coming back!
Jolly · January 4, 2014 at 10:15 pm
The surprise on people’s faces when they realize I’m really an adult and not a child.
Stewie · January 4, 2014 at 10:22 pm
I didn’t know…..I apologize for all the inappropriate jokes I’ve told you this last year. Ruh-roh
Stewie · January 4, 2014 at 10:23 pm
I would rather give Ruth and LeeAnne my money than 24
Hr fitness.
Robin · January 5, 2014 at 3:18 am
There are sooooo many things I would give up before my CFSL membership!
Jenny · January 5, 2014 at 7:07 am
Eight great reasons…Ruth, LeeAnne, Jason, Marcus, Joanie, Amanda, Mae, and Vince!
Megan · January 5, 2014 at 8:30 am
There has been no fitness experience in my life that has not only worked on my body, but all of me. I have found a few of my best friends working out and the you guys at the gym never give up on me when my body is being stubborn.
Rebecca · January 7, 2014 at 12:42 pm
I have never been so excited to work out, not since starting CFSL! I love all the support, genuine realness & humor from the trainers, plus the new friendships and people I’ve met, it’s amazing!! I will never work out anywhere else!