Grilled Jalapeño Poppers:

Paleo Pepper Poppers

(Makes 16)

-8 fresh jalapeños
-4 – 6 oz cream cheese
-16 strip of bacon
Cut the jalapeños in half and clean out the seeds. Fill with 1-3 tsp cream cheese, then wrap in bacon and skewer with a toothpick to keep the bacon in place. Grill until the bacon is crispy. (Well, we grilled, but you could easily broil them in an oven.)


Wednesday’s WOD:
Some more heavy lifting:


5×3 increasing (please remember to lower the weight, no unnecessary dropping or we will have some unhappy neighbors)


4 Rounds

OH walking lunges t/b (wt:20kg, 15kg plates)

Leg Raises 12 reps


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