Recipe by Caveman Strong!

Keep these handy!  They’re perfect for a post workout snack or for a hungry child’s snack.


1/2 cup of nut butter (cashew, almond)

2 tablespoon of raw honey

2 tablespoon of cocoa nibs

2 tablespoon of shredded coconut

3/4 cup of protein powder ( natural, not sweetened)

1 teaspoon organic, alcohol free vanilla

2 tablespoon crushed nuts (raw almonds)


Mix nut butter, protein powder, honey and vanilla until smooth.  Then add remainder of ingredients. Rill into 1 inch balls and place in an airtight container in the fridge for storage.

These can be made with many different ingredients to create custom protein balls to satisfy your palate.


Wednesday’s WOD:

Three Parter

A.  40 Toes to Bar

B.  4 Rounds: 4 TGUs, 8 Kettlebell Swings (70lb, 53lb)

C.  40 Plate Burpees  (35lb, 25lb)




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