3 eggs (cage free hens, anyone?)
1 cup pitted dates
1 teaspoon apple cider vinegar
1/4 cup coconut oil
2 cups almond meal
1 tablespoon cinnamon
2 teaspoons baking soda
1 teaspoon seal salt
1 1/2 cup shredded carrots
1 cup nuts (walnuts used in this recipe)
Blend the bananas, eggs, dates, apple cider vinegar and coconut oil in a food processor or blender.
Fold the dry ingredients into the blended mixture and add the shredded carrots and nuts.
Pour mixture into muffin pan and bake for 25 minutes @ 350 degrees! Experiment with your own tweaks and enjoy!
Someone please make these and let me know how they are.
21 Kettlebell Swings
12 Ring Push Ups
compare to Jan. 12th.