Check out this article on finding balance. I believe this is more and more important with the amount of info coming at us, the amount of activities we sign ourselves and our kids up for, etc. How do you find balance?
Categories: CFSL BLOG
CFSL BLOG
DEKA MILE
Spartan DEKA & CrossFit San Leandro are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones, each preceded by a 160-meter Read more…
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