Check out this great article on goal setting.  It is referencing CrossFit specifically, you could relate this to anything in your life, however.  A lot of us use January as our time to set up goals for the  year.  I would love to have a goal setting seminar the first weekend of January.  Would anyone be interested in this?

Categories: CFSL BLOG


dirkpv · December 9, 2015 at 11:20 am

yes please!

Chase Jackson · December 29, 2015 at 7:42 am

Sure I would be happy to teach it if you’d like.

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