Friday

Published by ruthpardue on

WOD:
 
2 Rounds for time
 
15 Knees to Elbows
15 Doubleunders
15 One Arm Kettlebell Swings
15 Doubleunders
15 One Arm Kettlebell Swings
15 Doubleunders
15 Push Press
15 Doubleunders
 
Throw in an unusually hot evening and you have one fun workout.  Great job!
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