We are in the process of changing our management software.  We currently use MindBody and will be switching to another company.  This will happen in the next few weeks.  Along with the management software change, we will have a very cool workout tracking software to use.   I am very excited to get all this up and running.

Bathroom update, the shower is good to go, the appearance will be improved on Monday.

Sunday’s WOD:


AMRAP 20min

20 Overhead Squats (Bar)

20 Back Squat (Bar)

400m Run

Categories: CFSL BLOG


fawnmm · August 22, 2015 at 8:37 pm

workout tracking software? Cool! Can’t wait! 🙂 Thank you for everything you do!

robincsueb · August 22, 2015 at 11:15 pm

YUSSSS!!!!! I <3 Jenny! xoxo

Brian Young · August 23, 2015 at 1:48 pm


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