A Twist on Chicken

Ingredients:

• Pre-cooked chicken breast, diced
• Pre-cooked sweet potato (you can cook it quick by cutting it in half long-ways, adding a little water to cover the bottom of the bowl and nuke’ it for 5 mins), diced
• 1 Apple, diced
• Handful of unsweetened Coconut Flakes
• Cinnamon to taste
• 1Tsp of Pure Honey

Directions:

1. Add chicken, apples, and sweet potato to skillet coated with coconut oil. Cook until well heated
2. Add coconut flakes, cinnamon and honey and cook for an additional 2 minutes.
3. Serve and enjoy the deliciousness!

Recipe by http://rxgirlsmiami.com/

Sunday’s WOD:

“Elizabeth”

21-15-9

Clean

Ring Dips

Wt: 62kg(135lbs), 43kg(95lbs)