If you want your t-shirt for the fundraiser, please sign up today! Go to barbellsforboobs.com and sign up. Put CrossFit San Leandro.
We are going to have a good time and make some money for a good cause. I have a list of everyone participating on the board and I would like you to write next to it the wt. you plan to use. Your options will be written on the board as well.
Tuesday’s WOD:
3 Rounds of “Barbara”
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats
Rest precisely three minutes between each round. Note your time for each round. The clock will continuously run.
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