Entered some more ladies into the 200lb club today! Good work.
Tuesday’s WOD:
“Coe”
10 Rounds
10 Thrusters (wt: 43Kg, 30kg)
10 Parallette Push Up or Ring Push Ups
Cut off time 30 minutes. Of course we will scale as necessary.
Entered some more ladies into the 200lb club today! Good work.
Tuesday’s WOD:
“Coe”
10 Rounds
10 Thrusters (wt: 43Kg, 30kg)
10 Parallette Push Up or Ring Push Ups
Cut off time 30 minutes. Of course we will scale as necessary.
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