How are all the Food Challenge people doing?  I am excited to hear about your experiences and results!

Monday’s WOD:

For Time:

30 Handstand Push ups

50 Back Extension

30 Toes 2 Bar

50 KB Swings  (53/35lbs)

30 Burpee Box Jump Overs (step overs are ok.  30 total, ever time over box counts)

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1 Comment

Stewie · December 10, 2012 at 3:24 am


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