Saturday’s WOD:
Teams of 2:
Row 1500m while teammate holds front rack
75 Burpees while teammate holds overhead
50 Thrusters while teammate holds ring support
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
4 Comments
Camilla · August 10, 2012 at 9:07 pm
Whoa whoa whoa!!
Anne · August 10, 2012 at 10:17 pm
Wow! Sounds like a good time.
Stewie · August 11, 2012 at 4:55 am
Boy am I sorry to miss this one. Yessirrr…really regret this…
Brother · August 11, 2012 at 9:10 am
Going back to sleep