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Tuesday’s WOD:
Bodywt: Trunk Mania
Strength: 3RM Weighted Strict Pull Up
Conditioning:
AMRAP 8min
Decline Push Ups 10x
Double Unders 30x
*if you are unable to do pull ups on your own, use the smallest band or combo of bands as possible to achieve three strict pull ups. Palms facing away from you.
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