If you need to turn in a Nutritional Challenge sheet, please do so tomorrow. Gots to find me a winner!
Monday’s WOD:
“Nancy”
5 Rounds
400m Run
15 Overhead Squats (wt: 43kg, 30kg)
*scale as needed.
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
1 Comment
Stewie · June 11, 2012 at 12:27 am
I believe I am the winner of the nutritional challenge. No need to look any further.