Last Day of the CHALLENGE! Please turn in your sheets on Tuesday, June 5th. How did you do?
Monday’s WOD:
Strength: Find a 2RM Back Squat
Conditioning:
3 Rounds (Rx+: 5 Rounds)
400m Run
5 Pull Ups
10 Push Ups
15 Squats
*DO IT, TEAM!
Last Day of the CHALLENGE! Please turn in your sheets on Tuesday, June 5th. How did you do?
Monday’s WOD:
Strength: Find a 2RM Back Squat
Conditioning:
3 Rounds (Rx+: 5 Rounds)
400m Run
5 Pull Ups
10 Push Ups
15 Squats
*DO IT, TEAM!
0 Comments