Great job to all our CrossFit Games Open competitors! Thank you to all of you that showed up to cheer us on.
Sunday’s WOD:
Skill: Practice HSPU/Handstands
A. “Annie”
50-40-30-20-10
Double Unders
Sit Ups
B. “Boogie”
4 Rounds
Deadlift 10x (wt: 90kg, 60kg. Rx+: 110kg, 75kg)
Ring Dips 7x
0 Comments