Check out these rowing records. Think you could beat any of them?
Thursday’s WOD:
3 Rounds
400m Row
400m Run (to the mark)
20 Burpees
*you stagger your start. your time starts when you get on the rower. work on a skill while you wait for the rower.
1 Comment
Stewie · March 7, 2012 at 10:26 pm
This ones a puker. AWESOME!!