Great job to all of our Games Open Competitors.
Sunday’s WOD:
“Badger-Esque”
3 Rounds
Dumbbell Squat Clean 15x
Pull Ups 15x (Rx+ Chest to Bar)
800m Run
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
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