Tuesday’s WOD:
5 Rounds
30 Double Unders
10 V-Ups
5 Manmakers (without squat)
*weight is whatever you can handle without excessive trunk rotation.
Tuesday’s WOD:
5 Rounds
30 Double Unders
10 V-Ups
5 Manmakers (without squat)
*weight is whatever you can handle without excessive trunk rotation.
0 Comments