Gain some inspiration from these men.  This is the 69kg class which means they weigh around 152lbs.  Unfortunately, this video doesn’t tell you the weight they are lifting.  To help you figure it out: the big red plates are 25kg(55lbs), big yellow 15kg(33lbs), big green is 10kg(22lbs), the bar is 20kg and the collars together are 5kg.  So the last lifter I believe is lifting around 160kgs. HOLY SNATCH!

Tuesday’s WOD:

5 Rounds

400m Run

7 Squat Snatches (wt: 40kg, 25kg)

Do it!

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