Thank you for the support on our weightlifting compeititon today. We brought home 1st, 2nd, and 3rd place finishes in our respective weight classes. I will post some pictures when I am more awake.
Monday’s WOD:
“Helen”
3 Rounds For Time
400m Run
21 Kettlebell Swings (wt: 53, 35)
12 Pull Ups
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