Some inspiration for your lifting tomorrow.
Andrei Aramnau, 236kg WR C & J
Monday’s WOD:
Work up to a 1 Rep Max Clean. Yes, a squat!
If your form is not where it needs to be, work on lighter weight with sets of 3 reps.
Some inspiration for your lifting tomorrow.
Andrei Aramnau, 236kg WR C & J
Monday’s WOD:
Work up to a 1 Rep Max Clean. Yes, a squat!
If your form is not where it needs to be, work on lighter weight with sets of 3 reps.
1 Comment
Chrissy Bernazzani · September 12, 2011 at 1:44 pm
Awesome workout today!!! I liked the challenge in doing the max clean!!