70 double unders (100 if you fancy)
Front Squat (wt: 60kg, 45kg) scaled options available. NO racks!
While teammate 1 is performing the double unders, the other team members will be performing the front squat, or burpees until the 70 d.u. are complete. Once teammate 1 hits 70, they will rotate. Each team member must visit all the stations twice.