We are on day 33 of the fitness challenge. Are you still keeping up with the reps? Are you getting better at your movement?
Tuesday’s WOD:
Overhead Squat
5×3 increasing
Then:
30 burpees for time
We are on day 33 of the fitness challenge. Are you still keeping up with the reps? Are you getting better at your movement?
Tuesday’s WOD:
Overhead Squat
5×3 increasing
Then:
30 burpees for time
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