Yoga tomorrow at 11:30am. Be there!
Sunday’s WOD:
“DT”
Five rounds for time of:
12 Deadlift
9 Hang Power Clean
6 Push jerk
wt: 70kg, 50kg. Scale the weight as needed.
Yoga tomorrow at 11:30am. Be there!
Sunday’s WOD:
“DT”
Five rounds for time of:
12 Deadlift
9 Hang Power Clean
6 Push jerk
wt: 70kg, 50kg. Scale the weight as needed.
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