Monday’s WOD:
Badger Lite
3 Rounds
20 Squat Cleans (wt:43kg,30kg)
20 Pull Ups
800m Run
Regular Badger is 30 reps of each, if you think you can make it in under 35 mins DO IT!
Monday’s WOD:
Badger Lite
3 Rounds
20 Squat Cleans (wt:43kg,30kg)
20 Pull Ups
800m Run
Regular Badger is 30 reps of each, if you think you can make it in under 35 mins DO IT!
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