Why Apple Cider Vinegar?

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Interested in starting CrossFit with CFSL?

Step One: Set up a Free Introduction Session.  In this session, we will show you the facility, answer your questions, discuss your goals and set up the best path for you to achieve those goals. Read more…

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CFSL Triathlon Adventure

CFSL has three relay teams and one individual participating in the Shaver Lake Mile High Triathlon on Sept.19th. If you are looking for a weekend activity or adventure, come out to watch your CFSL teammates. Read more…