Sunday CF Games event has been postponed because the weather report is calling for rain. Of course it might be a perfectly beautiful day, but I didn’t want to take a chance. We will have the games/fun at the end of next month. Sunday class as usual.
WOD:
5 Rounds for time
7 Power Snatch
7 Overhead Squat
m:95lbs, w:65lbs
Melanie Roach (represented the USA in 2008 Olympics)
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