AMRAP 20 minutes:
5   dips
10 toes to bar
15 kettlebell swings
My computer is helping me practice patience, so I am unable to post any pictures at this moment.  Trust me you are all really good looking
and I will put on the website soon.
I will post next week’s schedule tomorrow.
Categories: Uncategorized


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *