July 18th: Bring A Friend Day! Have friends who have been wondering what you do here at CFSL? Bring them for a workout at 9am. The class is free to your guest(s), please have them register here. After the group workout, we will have a thirty minute yoga session with our awesome yoga instructor, Ivy. Plan to stick around for this.
July 18th: After the above, we will have a members appreciation party! Bring sides to share and BYOB. There will be carnival/field day type games. 10:30am til 1:00pm.