July 18th: Bring A Friend Day!  Have friends who have been wondering what you do here at CFSL?  Bring them for a workout at 9am.  The class is free to your guest(s),  please have them register here.   After the group workout, we will have a thirty minute yoga session with our awesome yoga instructor, Ivy.  Plan to stick around for this.

July 18th:  After the above, we will have a members appreciation party!  Bring sides to share and BYOB.   There will be carnival/field day type games.  10:30am til 1:00pm.

 

 

 

 

 

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