WOD:
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
A note about water. DRINK IT! Stay hydrated, these workouts are intense and need your intense attention to recovery and taking care of yourself from the inside out.
0 Comments