Back from vacation tomorrow evening. We are having a wonderful time with the
family and look forward to seeing you all soon.
AMRAP 10 mins
6 Cleans (full squats)
12 Pull Ups
24 Double Unders
wt: m:55kg, 30kg
Compare to 7/13/10
This is the workout for the upcoming CrossFit/USA weightlifting competition being held
in Colorado Springs, CO. Anyone want to fly to Colorado for a little competitive fun?