Hi CFSL Peeps,
I hope you enjoy my latest blog post topic on my Top 5 Favorite Cookbooks!
Cheers,
Chrissy
Chrissy
Chrissy Bernazzani, NE, NC
Wednesday’s WOD:
“DT”
5 Rounds
12 Deadlift (Rx: 70kg/50kg)
9 Hang Power Clean (Rx: 70kg/50kg)
6 Push Jerks (70kg/50kg)
*Scale the weight as needed.
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