3 Rounds
800m Run
50 Sit Ups
50 Back Extensions
Anyone interested in having their body composition tested?  On June 26th Fitness Wave will be doing hydrostatic body composition testing
here in San Leandro.  www.fitnesswavenorcal.com is the website to find out more info.
Categories: Uncategorized


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *