Please use this link to learn more about classes. We are continuing to offer our livestream workouts every day of the week. For those that are more comfortable limiting exposure to others, this is a Read more…
First, I would like to say that I am sorry this is what is taking up our mental energy right now. Part of me thinks, man we have bigger things to be worrying about, but Read more…
This is a portion of our weekly Newsletter to our community. Ruth-Motional Section Holy pile of poop. I think about this newsletter for several days leading into it, reminding myself to put things in or Read more…
1 Comment
Cindy · June 5, 2016 at 10:14 pm
Awe! I showed Ko and he said “that’s the night I almost die” I guess we wore the perfect shirt 😉