To the fundraiser we participated in out in San Ramon. The fundraiser went to Capes4Kids. We are hosting a fundraiser ourselves this Sept. called Lift Up Autism. I won’t guilt you with an adorable picture of my son….yet. Here is the information to get involved.
A. 3min “Grace”: The Grace workout is 30 power clean and jerks at 61kg/43kg. Choose a weight that will allow you to finish under the 3min time frame.
B. AMRAP 20min
5 Push Ups (Rx+ Clapping Push Ups)
5 Strict Pull Ups
10 DB Push Press