To that one time the four of us did a competition together.  It was great weather.  Feel free to caption what each person is thinking.

To the Reindeer Games 2012. Feel free to caption what each person is thinking.

Thursday’s WOD:

Skill: Toes To Bar

Conditioning:

4 Rounds

20 DB Power Snatch (10 on each side)

1 Shuttle Run (one stop in middle, then to the end)

*You choose the weight for the snatch.  Moderate to heavy. Does not have to be alternating.

Categories: CFSL BLOG

1 Comment

Fawn · March 4, 2015 at 7:56 pm

I love this picture. Everyone is very intense watching the competitors and Ruth is like ‘HEY GUYS, LOOK AT ME, CHECK ME OUT. I’M THE SHIIIITTT!”

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