Thank you to everyone who attended our grand opening/ribbon cutting/members party/5th birthday! We had a great time. Did you guys have a good time?
A. 3 Reps of Squat Cleans EMOM x 6min at ~70% of Best Clean. Please warm up appropriately.
B. Tabata Wall Balls (Full 8 Rounds)
C. 15 Total Evil Wheels at your own pace