What will we test out this week? Test out using something different to replace normal sides. Examples: cauliflower rice instead of rice, or spaghetti squash instead of noodles, or use a veggie noodle maker, or my new FAVORITE, shredded jicama instead of hash browns. Ask LeeAnne for the recipe, it is delicious! Let me know what you will try.
Tuesday’s WOD:
Strength:
Bent Over Row: 3RM, then drop to 80% for an AMRAP
Conditioning:
AMRAP 10min
15 Double Unders
10 Push Ups
5 Toes to Bar
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