Have a great time with the Push Jerk today! Here is a quick tutorial on how to perform this well. Remember if you need help with specific movements, we have Technique Tune Up sessions available. Schedule here.
Categories: CFSL BLOG
Have a great time with the Push Jerk today! Here is a quick tutorial on how to perform this well. Remember if you need help with specific movements, we have Technique Tune Up sessions available. Schedule here.
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