Good work today on our testing.  Please check your emails for the food challenge details.  If you didn't get an email, let me know.  Also, there is another dunk test coming up on Sept. 25th in San Leandro to test body fat percentag.  If water isn't your thing, Marcus is also willing to test your body fat with calipers. 

Tomorrow's WOD:

Deadlift and Shoulder Press

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