Happy Sunday.
Sunday’s WOD:
4 Rounds
400m Run
15 Box Jump (24/20in)
15 KB Sumo DL High Pull (70//53lbs)
*scale weight as needed.
Categories: Uncategorized
Uncategorized
Food Truck
Reminder, tomorrow Out Of the Cave food truck will be here tomorrow, Wednesday the 9th from 4:30ish til 8ish. Get your workout in and then enjoy some dinner! OR, bring dinner home to the family. Read more…
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