Here are some very heavy power jerks for you all to see.
Sunday’s WOD:
7 Rounds
7 Push Jerk (Wt: 70kg/50kg)
7 Chest To Bar Pull Ups
7 Burpees
*Compare to Jan. 4th. Scale as needed.
Here are some very heavy power jerks for you all to see.
Sunday’s WOD:
7 Rounds
7 Push Jerk (Wt: 70kg/50kg)
7 Chest To Bar Pull Ups
7 Burpees
*Compare to Jan. 4th. Scale as needed.
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