Sunday

WOD:

 

3 rounds

"Suicides"

20 Burpee Pull Ups

3 Power Snatch

10 Burpee Pull Ups

3 Power Snatch

5 Burpee Pull Ups

3 Power Snatch

 

Go heavy on snatch.

 

Well, today marks the end of our push up month.  Great work everyone.  The healthy living challenge doesn’t end.  Keep going with your goal.