Sunday

Published by ruthpardue on

WOD:
 
3 rounds
"Suicides"
20 Burpee Pull Ups
3 Power Snatch
10 Burpee Pull Ups
3 Power Snatch
5 Burpee Pull Ups
3 Power Snatch
 
Go heavy on snatch.
 
Well, today marks the end of our push up month.  Great work everyone.  The healthy living challenge doesn’t end.  Keep going with your goal. 
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