RECIPE:
Serves 2
1 lb organic turkey loin
1.5 oz jar toasted sesame seeds
1 tsp ground cumin
1 tsp lemon pepper
1 organic egg white – slightly beaten
pinch salt (omit if you’re a die hard Paleo)
1 tbsp olive oil
Courtesy of http://www.hivehealthmedia.com/5-healthy-recipes-irishman/
Sunday’s WOD:
“Annie”
50-40-30-20-10
Double Unders
Sit Ups
If you are unable to do double unders then you will do 3x in singles.
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