Thursday:  5/6/8/9am, 12pm, 5pm CrossFit WOD classes.  11am Olympic Weightlifting class.  Friday we are closed.  Saturday and Sunday are normal schedule.

Have you guys noticed all the stockings hanging up for the coaches.  It would be great if you all could take the time to write a little note about how a coach has helped you and what you appreciate about them.  Kind words can be the best gifts of all!  There is a little table with a note pad and pen for you to write a note to drop in their stocking.  Thank you!

Categories: CFSL BLOG

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