Recipe by Paleo Lunch Recipes
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Paleo Lunch Recipe |
Ingredients
– 3 cups sliced chard’s (washed and dried)
– 1 1/2 tablespoons olive oil or vegetable oil
– 1/2 teaspoon sea salt (season to taste)
– 1 teaspoon black pepper (season to taste)
– 3 finely chopped garlic
– 1/2 cup golden raisins
– 1/2 cup pine nuts
Preparation
– Saute seasoned chard and garlic until tender.
– Once chard’s is tender remove from heat
– Mix sauteed chard’s with golden raisins and pine nuts
Serve
Paleo Recipe
Sunday’s WOD:
Back Squat
3×3 warm up to approx. 90% of your 1RM and do for 3 sets of 3 reps
Then:
6 Rounds
Push Ups 10x
Ring Rows 10x
Suicide Run 1x
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