Saturday’s WOD:

Hill Run

Then:

4 Rounds

10 Overhead Squats  (wt: 30kg, 20kg.  Rx+: 43kg, 30kg)

10 Ring Push Ups

5 Squat Cleans  (wt: 30kg, 20kg. Rx+:  43kg, 30kg)

*please do not dump .

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